Personal Training
Personal Training to Achieve Your Health and Fitness Goals
We have a range of personal trainers who specialise in an array of different areas including general fitness, weight loss, wellness, functional training, body building, rehabilitation and injury rehabilitation.
Personal training is a premium fitness service that provides the most innovative and varied fitness offerings. Members can receive coaching from one of our fully trained and qualified personal trainers at any time.
Book a Personal Training Session
For more information on our personal training services there is more information below. To express your interest and lock in your preferred consultation time, please complete an enquiry form on our contact page.
What You Can Expect from Your Personal Trainer
Our members also receive personal training programs tailored to their individual health and fitness requirements to drive your fitness results.
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Caity Allenby
Caity has been part of the fitness industry since 2014 and brings a passion for weightlifting, HIIT training and Reformer Pilates. With a Certificate IV in Fitness, Performance Level 2 in Personal Training and specialised Pre and Post Natal qualifications, supported by her own lived experience — Caity is equipped to help clients achieve their goals with confidence and support. Her true passion lies in empowering women through strength training, helping them understand the value of lifting and discover just how strong they really are.
Jackson Brown
With over 5 years of experience, Jackson has helped countless individuals transform their lifestyles, becoming fitter, healthier and more confident. Not only will Jackson guide you toward achieving your personal fitness goals, but he’ll also help you find the perfect balance between the gym and your everyday life. His approach ensures that the results you achieve are sustainable — setting you up for a lifetime of success.
Be the Best Version of You
Create and achieve the goal YOU have always dreamed of.
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What Is The Cost Of Personal Training?
| Member | Non-Member | |
| 30 mins, 1:1 | $45.90 | $50.50 |
| 60 mins, 1:1 | $91.80 | $101.00 |
| 3 x 30 Minute Starter (new clients only) | $99.00 | $99.00 |
Why You Should Consider Personal Training
If you're new to fitness or aren't quite sure what to do in the gym a personal trainer can provide you with the fitness knowledge you need to feel comfortable and confident. Personal training also works to fast track your fitness results whilst keeping you accountable for achieving your health and fitness goals.
Personal training is great for members with specific fitness goals, such as sport specific training, rehab or members who have specific requirements. Like women with pre or post-natal needs as well as certain health conditions or disabilities.
Improve Your Fitness Knowledge
A personal trainer provides members with the most comprehensive support, guidance and more importantly, results! Through one on one sessions our trainers have the ability to ensure their clients move well. Assisting members in their everyday life whilst achieving the fitness goals they have set out to reach.
Not only does it physically have an impact on our members, our personal training services help improve our members knowledge of fitness and nutrition. Promoting change in their entire lifestyle whether it's within our centre or outside of it.
